Finding Positivity in Crisis!

Negativity is everywhere you look right now, which means we have to work extra hard to bring the positivity back into the picture. Today we are talking all about finding positivity and staying positive. In this episode we talk about:

  • Why the words “I cant” should be banned from your vocabulary
  • We should distance ourselves from negative influences and people
  • Stop negative self talk
  • Be grateful, and have a gratitude practice
  • Believe in yourself, and your ability to get past hardships

Thank you for listening we hope you enjoy! We will be back again tomorrow with a new episode!

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