Keeping Consistent with A Routine

Welcome back to the Radical Impact Podcast, in this episode we talk all about keeping up with routines, and starting new routines while undergoing the lifestyle disruption of COVID – 19. We give you eight items that will be beneficial to you if you start to integrate them into your routine. We talk about:

  • Limiting Social Media
  •  Gratitude
  • Meditation
  • Water Consumption
  • Exercise
  • Reading
  • Improving Diet
  • Doing Tasks that have been put off
Plus much more! Click the LOGO to listen, and we hope you enjoy!

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