Welcome back to the Radical Impact Podcast, in this episode we talk all about keeping up with routines, and starting new routines while undergoing the lifestyle disruption of COVID – 19. We give you eight items that will be beneficial to you if you start to integrate them into your routine. We talk about:
- Limiting Social Media
- Gratitude
- Meditation
- Water Consumption
- Exercise
- Reading
- Improving Diet
- Doing Tasks that have been put off
Plus much more! Click the LOGO to listen, and we hope you enjoy!
